Call Us: (775) 339-1555

011312

13
Jan

011312

For time:
50 Box jump,20/ 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 26/35
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 35/45 pounds
50 Back extensions
50 Wall ball shots, 14/20 pound ball
50 Burpees
50 Double unders (150 Singles)
*Scaled version is to do the “Jive Twenty-Five”

Our New Wall

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