Call Us: (775) 339-1555

020213

1
Feb

020213

Come in and see what Carson City CrossFit has to offer.  Today is a free introductory class!

AMRAP 15

200 M Run

10 Air Squats

10 Push-ups

10 Box Jumps

L2: Wear a vest or carry a wallball with you

* Beginning tomorrow, our WOD Blog is going password protected.  The password is on the white board in the top left. The wods will also discontinue to post on Facebook.You may also email me for the blog password as well.  lief@carsoncitycrossfit.com

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