020414

3
Feb

020414

Main – CrossFit

Deadlift (7×3)

Metcon (AMRAP – Reps)

2 Minutes ME Double Unders (or singles)
rest 3 Minutes
2 Minutes ME Double Unders (or singles)
rest 3 Minutes
2 Minutes ME Double Unders (or singles)
record all 3 sets combined

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