020919

8
Feb

020919

Carson City CrossFit – CrossFit

Metcon (Time)

Teams of 2

For Time:

60/40 Calorie Row

50 Box Jump Overs (24/20)

30 Power Snatches (135/95)

10 Rope Climbs

30 Power Snatches (115/80)

50 Box Jump Overs (24/20)

60/40 Calorie Row

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