Carson City CrossFit – CrossFit
1 Hang Power Snatch + 1 Power Snatch (EMOM 10)
On the Minute x 10:
1 Hang Power Snatch + 1 Power Snatch
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
To learn more about Randy click here