Call Us: (775) 339-1555

032212

22
Mar

032212


skill: HSPU

10 minutes practicing Handstand push-ups. This may be working from the bands, getting into hand stand hold on wall, or doing push-ups from hand stand position.

AMRAP 12
10 HSPU 10 Push-Press

10 Goblet Squats (3553)
10 Toes to Bar
Kayla and Lara getting after 12.4

Leave a Reply