Call Us: (775) 339-1555

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25
Mar

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Don’t forget to get involved in the New Kids in the Box, June 2nd at our very own box. Either register as a competitor, volunteer or judge. It will be a very fun day at CCCF.

Its the Sugar Folks by Mark Bittman, New York Times

Power Clean 3×3

3 RFT:

5 HSPU

10 Power Clean (135,95)

15 Kettle bell Swings

1 Minute Rest

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