042012

19
Apr

042012

For Time:

30 Push Press (75115)

40 Burpee Box Jumps (2024)

50 SDHP with KB (3553)

100 Double Unders (300 Singles)

Overhead Walking Lunges 150′ (2545)

This is a long chipper style workout. The weights and heights are not to be exceeded. Please scale appropriately.

***Schedule Update***

This Saturday’s Yoga class has been canceled

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