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052513

24
May

052513

Lumberjack 20
20 Deadlifts (275, 185)
400 Meter Run
20 Kettlebell swings (70, 53)
400 Meter Run
20 Overhead Squats (115, 80)
400 Meter Run
20 Burpees
400 Meter Run
20 Chest to Bars
400 Meter Run
20 Box jumps (24″)
400 Meter Run
20 Squat Cleans (80/115))
400 Meter Run

All movements can be modified! You can start in any order.

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