Call Us: (775) 339-1555

052912

28
May

052912

4 rounds for time
10 squat snatches 65/95
400 meter run

Experience the Box is this Friday and Saturday- all classes are free to experience what Carson City CrossFit has to offer, all classes will be geared for the beginner.

Elements Classes will focus on mechanics, technique and proper CrossFit movements. Classes will be geared for the new CrossFitter, and will help bridge the gap to the unlimited CrossFit Classes.

SIGN UP TODAY for ELEMENTS

We are happy to announce that beginning next week we will be offering a noon class M,W,F.  Please help spread the word.

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