053119

30
May

053119

Carson City CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 18

10 Alt DB Snatches (35/50)

15/10 Calorie Assault Bike

10 Burpees

20 Alt DB Snatches (35/50)

15/10 Calorie Assault Bike

10 Burpees

…………

Keep adding 10 DB Snatches each round

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