062219

21
Jun

062219

Carson City CrossFit – CrossFit

Metcon (Time)

Teams of 2

For Time (30 Minute Cap):

3 Rounds:

400 Meter Team Run

30 Barbell Facing Burpees

6 Rope Climbs

Directly Into…

30 Clean and Jerks (115/85)

30 Clean and Jerks (135/95)

30 Clean and Jerks (155/105)

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