061312

12
Jun

061312

Deadlift 5 RM

3 rounds

400 M Run

21 Deadlifts 15595

15 Pull-ups

9 Burpees

*Important Message*
There will not be a CrossFit class this Saturday at 9 am.  Come support CCCF athletes at The Fittest of the Sierra’s, in South Lake Tahoe, CA at South Tahoe CrossFit starting at 9 am

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