Call Us: (775) 339-1555

061511

15
Jun

061511

Lift: Deadlift
WOD:
3rds
run 400
12 hspus
21 kettlebells swings
-thanks STCF for the WOD.
Today is the last day to put in an order for American Flag CCCF shirts (need them by Wednesday night). We more than likely won’t be ordering any extras…

American Flag T Shirt and Tank available
$25
Order a CCCF American Flag Tee or Tank
*If you want more than one tee just fill out the form again it is pretty short!
Orders will end Wednesday June 15th @ midnight. So we can have them before the
Firecracker Throwdown

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