062312

22
Jun

062312

Teams of 2

400 M Run (together)

100 KB Swings (one partner runs 200 while other swings)

100 Box Jumps(one partner runs 200 while other jumps)

100 Pull-ups (one partner runs 200  while other works)

200 M tire pull with 45# (together)

400 M Run

*Effective immediately, Yoga class has been canceled*

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