Deadlift 5 rm (add 5-10 lbs from last week)
10-9-8-7-6-5-4-3-2-1 reps of :
Chest to Bar Pull-ups
Keep Tahoe Pink is a three event challenge created only for women. It is going to be a fun event for every BODY! Keep Tahoe Pink encourages teamwork and pushes individuals in their mental and physical limits. The event will focus on meeting challenges, reaching goals, and having Pink fun in the sun! Join us in a beautiful setting to run, walk, jog, swim and paddle board your way to achieving your goals. We will be taking pictures and handing out awards for the top finisher in each event, as well as the best PINK costume displayed. Pink is about showing what women can do when given a challenge. Feel free to be as Pink as you can be!
Entry fee- includes Paddle Board rental for the day of the event AND Paddle clinic the evening before , a Keep Tahoe Pink tee-shirt and much, much more