Call Us: (775) 339-1555

070612

5
Jul

070612

For time:

400 M Run

10 Hand Stand Push-ups

20 Deadlifts (155225)

30 wall ball shots (1420)

40 kettlebell Swings (3553)

50 double unders (150 singles)

40 kettlebell swings (3553)

30 wall ball shots (1420)

20 deadlifts (155225)

10 HSPU

50 M Overhead walking lunges (2545)

Leave a Reply