Call Us: (775) 339-1555

071012

9
Jul

071012

Spend 15 minutes to establish 1 rm Push Jerk

4 rounds for time:

25 Push Press (3545)

15 Box Jumps

5 Burpees

400 M Run

*We will be on a limited schedule this week. Class will be canceled this Friday and Saturday. This thursday we will only have am classes. Next Monday the 16th, we will only have a 5:30 PM class*

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