Call Us: (775) 339-1555

071411

14
Jul

071411

One Rep Max Snatch

Wod:

11.1

10 minute amrap

30 Double-unders
15 Power snatch 55/75

[youtube http://www.youtube.com/watch?v=D6-IXe7ISx8]

As of Monday July 18

Morning classes

6:30 am 7:30 am

Afternoon class

5:30 pm

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