Call Us: (775) 339-1555

072011

20
Jul

072011

Lift: Deadlift 5 rep max

WOD:

10 Power cleans

50 Double Unders

8 Power cleans
40 Double unders
6 Power cleans
30 Double unders
4 Power cleans
20 Double unders
2 Power Cleans
10 Double unders

Power Cleans 95/135
Power Cleans L2 105/155

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