Call Us: (775) 339-1555

072511

25
Jul

072511

Lift: Back Squat 3 x 5
WOD:
12 minute AMRAP
8 Ring Dips
12 Back Squat @ 50% body weight

New Shirts are almost ready for consumption.  Just working our a few kinks on the Women’s Apparel then we will have link where it can all be purchased!

Leave a Reply