072613

25
Jul

072613

AMRAP 20

200 M Run
12 Push Press
9 Box Jumps
6 Burpees

Please remember our limited schedule this week which is posted on the water cooler and the door.

Tuesday: 630 AM only

Wednesday: Open Gym 5-7

Thursday: 430, 530, 630 PM only

Friday: Noon, 430, 530 630 PM

Saturday: No Class

Next Monday: 430, 530, 630 PM

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