Call Us: (775) 339-1555

090112

31
Aug

090112

The gym will be closed for all classes Monday September 3 for Labor Day.  Enjoy the 3-day weekend and come back to the gym nice and refreshed!

 

AMRAP 20

200 M Run

6 Push Press (6595) or 6 Push-ups, if intro class attendee

9 Front Squats (6595) 9 Air Squats

9 Push Press (6595) 9 Push-ups

6 Front Squats (6595) 6 Air Squats

 

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