Call Us: (775) 339-1555

091613

15
Sep

091613

*Schedule change update. Beginning September 23rd, the 6:30 am class is being changed to 6:00 am. We will also be adding a 9:00 am class Tuesdays and Thursdays*

We also are putting together a Barbell for Boobs date and possibly a little gym competition with South Tahoe CrossFit. We will get the details out as soon as they become firm. Thanks everyone and have a good week of training.

AMRAP 15

200 M Run

9 Front Squats

6 Pull-ups

3 Burpees

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