*Schedule change update. Beginning September 23rd, the 6:30 am class is being changed to 6:00 am. We will also be adding a 9:00 am class Tuesdays and Thursdays*
We also are putting together a Barbell for Boobs date and possibly a little gym competition with South Tahoe CrossFit. We will get the details out as soon as they become firm. Thanks everyone and have a good week of training.
200 M Run
9 Front Squats