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092013

19
Sep

092013

Every year CCCF supports Breast Cancer awareness and this year we are hosting our second Barbell for Boobs, October 20th at 900am, we will be doing a pot luck after. You don’t want to miss this event. We will be getting PINK. All local gyms are welcome or any CrossFit athlete is welcome to join our event and have a fun day crossfitting for boobs.

CCCF has created a team, you can click the link for more information. There is no cost associated for signing up, or participating in Barbell for Boobs. However, this is a fundraiser and if you raise $80 you do get the awesome Barbell for Boob Reebok shirt.

http://fundraise.barbellsforboobs.org/fundraise/team?ftid=25323

Welcome to the home of CCCF! Our individual team members have combined digital forces to create this awesome fundraising team. Together we will raise more money for Barbells for Boobs than we ever could alone!

Want to help?

Support Barbells for Boobs by making a donation to our team. The process is fast, easy, and secure… and you can be sure that it will benefit a great cause!

Or, if you want to be a real all-star, join the team! Just click the join button above, take a couple minutes to set up your page, and you’ll be the newest member of CCCF.

Come join the squad!

Back Squat 3,3,3,3,3

10-9-8-7-6-5-4-3-2-1 OverheadFront Squat (you may choose)

1-2-3-4-5-6-7-8-9-10 Pull-ups L2: Chest to Bar

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