Call Us: (775) 339-1555

092211

22
Sep

092211

Lift:  1 RM Jerk
WOD:
5 Rounds
3 hang squat clean 95/135
6 hspu
15 box jumps 20/24
Barbells for Boobs Coming in October!
CrossFit Breast Cancer Awareness event
keep you eyes peeled for the link.



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