Call Us: (775) 339-1555

092313

22
Sep

092313

Reminder that today our schedule changes to 6 AM weekly and w are adding 9 AM Tuesday and Thursday.  Don’t forget to submit your best pistol picture in your CCCF gear on FB.  Also our new hoodies and shirts are available for Pre-order on the website home page and here is the link https://cccf41.wufoo.com/forms/new-cccf-swag/

6 RFT

5 Deadlifts to 5 Push Press (will have a clean in there)

10 Box Jumps

200 M Run

 

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