Call Us: (775) 339-1555

100311

3
Oct

100311

CrossFit Total
1RM
Press
Squat
Deadlift
Classic CF Total give three attempts for each lift.  We will allow you attack this however you like.  You will have the whole class to warm up and establish your three maxes!
Barbells for Boobs Coming October 22nd at 9:00 a Potluck Paleo Breakfast after
CrossFit Breast Cancer Awareness event

Leave a Reply