Call Us: (775) 339-1555

100812

7
Oct

100812

What Does Your Journey Look Like?

Deadlift 2 reps every 30 seconds for 5 minutes (70% 1rm)

5 Rounds:

5 CTB Pull-ups

10 Deadlifts (105/155)

5 Bar-Facing Burpees

25 Double Unders (75 Singles)

 

 

 

Leave a Reply