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101811

18
Oct

101811

Lift: Push Press 3 x 5
WOD:
“Tabata Something Else”
Pullups
Pushups
Situps
Squats
No rest between sets
Barbells for Boobs Coming October 22nd at 9:00 a Potluck Paleo Breakfast after

CrossFit Breast Cancer Awareness event

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