Call Us: (775) 339-1555

102012

19
Oct

102012

Team of 2

400 M Run

150 Air Squats

125 Sit-ups

100 Push-ups

75 Push-Press (6595) (Kb Swings for intro)

50 SDHP (6595) (KB for intro)

400 m Run

*1 person works at a time, while the other runs 200 M*

 

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