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101913

18
Oct

101913

Teams of 2

200 M Tire pull (45/70)

400 M Run

100 KB Clean and Jerks / 100 KB Snatches ( from hang)

100 Goblet Squats

100 Burpees

400 M Run

200 M Tire Pull (45/70)

*You may partition the “100’s” in any way

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