Call Us: (775) 339-1555

102018

19
Oct

102018

Carson City CrossFit – CrossFit

Metcon (Time)

Teams of 2

For Time:

1200 Meter Run (relay style) 200’s

140/100 Calorie Assault Bike

100 Hang Power Cleans (115/80)

80 Thrusters (115/80)

60 Squat Cleans (115/80)

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