Call Us: (775) 339-1555

102412

23
Oct

102412

*Schedule Change: Effective October 29th, we will no longer have our 7:30 AM Unlimited class.  Also our 9:30 AM class is moving to 9 AM offered Monday, Tuesday, Wednesday and Friday. Our goal is to offer the 9 am class M-F as soon as resources are available. Due to this decrease, we are bringing back Open Gym, Sunday mornings 9-10:30 am. Please email Lief or Jill if you have any questions or concerns.*

We will also be closed this Saturday for the Nevada Day 8K race

400  Run

then

7 rounds for time of:

7 KB Swings
7 Burpees
7 Ring Dips
7 KB SDHP

then

400 M  run

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