111718

16
Nov

111718

Carson City CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 2

AMRAP 20:

30 Power Snatches (75/55)

200 Meter Run

30 Thrusters (75/55)

200 Meter Run

30 Clean and Jerks (75/55)

200 Meter Run

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