Call Us: (775) 339-1555

120611

6
Dec

120611

Lift: Press 3 x 5
WOD:
15 Min Amrap
4 hand stand pushups
10 wall balls
10 knees to elbows
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Get a discount on your CCCF monthly membership dues when you pay
3 months in advance, 6 months in advance and a year in advance.

Holidays are right around the corner give the gift of one month of Elements. Dont forget to stay warm with a CCCF hoodie from our online store.

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