Call or Text: (775) 339-1555

121419

13
Dec

121419

Carson City CrossFit – CrossFit

12 Days Of Christmas Part 1 (Time)

– 1 Clean (65/95)

– 2 Hand Stand Push Ups

– 3 Front Squats (65/95)

– 4 Sumo DeadLift High-Pull (65/95)

– 5 Pull Ups

– 6 Box Jumps (20/24)

– 7 Burpees

– 8 Push Ups

– 9 Wall Balls (14/20)

– 10 Kettle Bell Swings

– 11 Deadlifts (65/95)

– 12 Thrusters (65/95)

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