Call Us: (775) 339-1555

122712

26
Dec

122712

EMOM 10, 5 Clean & Jerks (touch and Go)

3 rounds for time:

10 Deadlift
10 HSPU
10 Hang Power Clean
10 Push-ups
10 Push Jerk
10 Situps

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We are on holiday schedule the next two weeks.  This week we will have class at 630 AM and 530 PM only, and Saturday at 9 AM

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