Experience the Box Day 2 100711


Experience the Box Day 2 100711

Bring someone in to try CrossFit!
5 Rounds
15 Walls Balls 14/20
15 Box Jumps 
10 Burpees
15 situps
20 minute time cap

We are announcing Carson City Future Athletes Program. Saturday October, 8th we will hold a introductory class at 10:00am for ages 11-17.

Barbells for Boobs Coming October 22nd at 9:00 a Potluck Paleo Breakfast after
CrossFit Breast Cancer Awareness event

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