Monday June 6th Thrusters and Dips!

5
Jun

Monday June 6th Thrusters and Dips!

Lift: Front Squat

Skill: Thruster
WOD:
21 – 15 – 9
Thrusters 65/95
Ring Dips
July 2nd
Mark your Calendar
Lake Tahoe “Firecracker Throwdown”

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