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Santa Santa

23
Dec

Santa Santa

Main – CrossFit

Wear your best (ugliest) Christmas sweater to the box tomorrow!

Metcon (Time)

Partners of 2 (split the work any way you like)
10 Muscle ups / CTB Pull-ups / Pull-ups
20 Hand Stand Kick-ups
30 Burpees
40 Box Jumps
50 KB Swings
60 Wallball Shots
50 KB Swings
40 Box Jumps
30 Burpees
20 Hand Stand Kick-ups
10 Muscle ups / CTB Pull-ups / Pull-ups

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