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South Tahoe High School Varsity Cheer

11
Nov

South Tahoe High School Varsity Cheer

South Tahoe Cheer Loves Carson City CrossFit
Working with CrossFit made us better
This fall the cheer coaches at South Tahoe High School wanted to change their conditioning program. After years of the same routine the Athletes and the Coaches were bored. Coach Lia reached out to her old friend Jill and Carson City CrossFit to help make a change. Jill listened to our needs: wanting to have a strong core to aid us in our stunting. Jill designed several routines and worked with us during our two-week summer conditioning. The first day was dramatic and I thought the girls would revolt, but to my surprise the kids loved it, loved Jill and wanted to do more and more. Jill has a great way of pushing and encouraging at the same time. The kids really responded to her and pushed themselves harder than they ever have. Even though we are in regular practice mode we still use our CrossFit routines one to two times a week. As a result we have a fit and strong team with beautiful stunts.
Lia Story
South Tahoe High School Varsity Cheer Coach
“It was very hard but I liked it “ Ana- Varsity Cheer
“Jill pushed us to our limit, but was always encouraging which made us want to push ourselves’ Jenny- Varsity Cheer

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