Call or Text: (775) 339-1555

Workplace Wellness

Carson City CrossFit’s

Workplace Wellness Program


Employers who invest in a workplace wellness program can see a return of $3-6 per every dollar spent over a 2-5 year period: They also experience lower medical costs, less absenteeism, lower worker’s comp claims and less short term disability.


Systematic review of 42 articles related to a workplace wellness program showed: 28% reduction in sick leave absenteeism, 26% reduction in use of health care benefits, 30% reduction in worker’s comp claims and disability management.


At Carson City CrossFit, we focus on behavior change and promoting a healthy lifestyle rather than a restrictive diet. Our workplace wellness programs foster a healthy environment for your employees, and promote a healthy lifestyle.


We educate, provide resources, track biometrics, and support to improve the overall health of your employees. Our workplace wellness programs are guided, tested and have proven results.

Corporate Options

Options Available

  • Nutrition Challenge
  • Fitness & Nutrition Challenge
  • Nutrition Seminar(s)
  • Team Building Event at Carson City CrossFit

Seminar Topics

  • Surviving the Holidays
  • New Year, New You!
  • Spring Into Action
  • Summer Shred
  • Nutrition for the Whole Family

Sign up for Eat By Design Newsletter