My name is Jake and I have been involved in Carson City CrossFit for 16 years, and have coached since 2019. At 18 years old I went through Massage School to understand kinesiology and study the human body in depth after obtaining my Crossfit Level 1. After a couple years of coaching I decided it was time to get my Level 2 to become a better coach, Lief and I also did a speciality Gymanstics seminar to help us teach gymnastics better. In 2019 I traveled to Rishikesh India for 2 months to obtain my 500 hour yoga teacher training in ashtanga vinyasa and Hatha Yoga. In 2023 I passed my level 3 Crossfit Certification test, and now starting my CrossFit Level 4, the highest credential in Crossfit Limited to just a couple hundered world wide. I believe that training is for everyone, CrossFit changed my life personally and has allowed me to witness the change in countless others as well.
